When getting my students to warm up for movement composition classes, I do a fun activity that has them work on different types of locomotor movement while listening to music. They need to change up the type of movement on my command and be ready to change direction while staying in control of themselves as they move around the mats set up on the floor. I have uploaded a short video that shows the different types of movement. The warm up only takes about 3 minutes (depending on the music) and the students seem to like it. Try it out.
10/26/2020 12:26:56 am
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KAUST Faculty, Pedagogical Coach. Presenter & Workshop Leader.IB Educator. #RunYourLife podcast host.